Massage Classes
Massage group classes are held on select Saturdays and Sundays in Roseville, CA at the Holistic Lighthouse or in Sacramento, CA at Wildflower Studio.
In these Two-hour hands on workshops participants can learn basic massage strokes and techniques just like the professionals without your hands cramping or straining your muscles while discovering ways to communicate with their partners through touch. Be prepared to give and receive a massage. Most classes may be taken in any order. After taking at least two of three classes, M101 - M103 you may take the Advanced Massage Techniques to complete a Full Body Massage, which is highly recommended to learn how to give a safe, effective, full body massage like the professionals.
Class 1 - M101 | Neck, Back & Shoulders
2nd Sundays
11:00am
4th Saturdays
6:00pm
In this 2 hour class you'll learn how to give a massage on the back, neck & shoulders for a continuous 30 minutes without wear & tear on your hands. Topics include Anatomy & Physiology, Massage Techniques and Danger Zones. No prior Experience necessary.
Great for Couples. Singles welcome also.
Be a good sport with a positive attitude.
Be eager to learn.
Be prepared to give and receive a massage.
Class 2 - M102 | Hands, Feet & Face
2nd Sundays
2:00pm
In this 2 hour class you'll learn how to give a massage on the hands, feet & face for a continuous 30 minutes without wear & tear on your hands. Topics include Anatomy & Physiology, Massage Techniques and Danger Zones. No prior Experience necessary.
Great for Couples. Singles welcome also.
Be a good sport with a positive attitude.
Be eager to learn.
Be prepared to give and receive a massage.
Class 3 - M103 | Arms, Legs & Glutes
4th Saturdays
3:15pm
In this 2 hour class you'll learn how to give a massage on the arms, legs & gluteal muscles for at least 30 minutes without wear & tear on your hands. Topics include Anatomy & Physiology, Massage Techniques and Danger Zones. No prior Experience necessary.
Great for Couples. Singles welcome also.
Be a good sport with a positive attitude.
Be eager to learn.
Be prepared to give and receive a massage.
Class 4 -M104 | Advanced Massage Techniques
2nd Sundays
5:00pm
Pre-requisite: M101, M102, or M103.
In this 2 hour class you'll learn how to put it all together and give a full body massage without wear & tear on your hands. Topics include Anatomy & Physiology, Advanced Massage Techniques and Danger Zones. Prior experience is required.
Great for Couples. Singles also welcome.
Be a good sport with a positive attitude.
Be eager to learn.
Be prepared to give and receive a massage.
